Down to the (Apple) Core

Apples are packed with antioxidants, dietary fiber and phytochemicals which help to promote good gut health, reduce inflammation, and even lessen the risk of some chronic conditions. But if you’re like most Americans, you are throwing away the best part. A recent...

New Diabetes Cases on the Decline

14Timely preventive care may have contributed to a decrease in diabetes diagnoses, says a new report from the Centers for Disease Control and Prevention (CDC). The number of new cases of diabetes among U.S. adults fell from 1.7 million in 2009 to 1.3 million in 2017,...