Adding Fiber to Your Diet Reduces Disease Risk
May 16, 2019 | Cancer, Cholesterol, Diabetes, Heart, Hypertension, MedBen WellLiving, Preventive Care, Primary Care, Wellness
16According to a recent study, people who eat between 25 and 29 grams of fiber per day reduce their risk of developing heart disease, diabetes and colon cancer by 15-30%. “Americans are getting, on average, about 12 and a half grams of fiber each day, which isn’t...More Men Choosing to Monitor Prostate Cancer
More men are opting to monitor their low-risk prostate cancer rather than getting surgery… and cancer experts say they’re pleased about the trend. According to a new study (as reported by HealthDay News), 42% of men with small, slow-growing tumors chose to...Search the Blog
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